STEP 4 RESENTMENTS CHART . . .

4th Step Inventory: RESENTMENTS Worksheet
(write on back Or print multiple copies as needed)

Grudge List
BB-Pg65 12&12 Pg43 The Cause: What Part Of Self Was Hurt
Or Threathened? Where Was I
To Blame?

I Am Resentful At:
names of people, institutions or principles, with whom
I Am Angry. Why Am I Angry?
"We went back through our lives. Nothing counted but throughness and honesty" Affects My:
S
E
L
F
esteem
--->
P
R
I
D
E E
M
O
T
I
O
N
A
L security M
A
T
E
R
I
A
L security A
M
B
I
T
I
O
N
S P
E
R
S
O
N
A
L relations S
E
X
R
e
l
a
t
i
o
n
s
A-selfish
B-dishonest
C-inconsiderate
D-self-seeking
E-frightened
X-all of above
O-other
Nature Of Our Wrongs:
Be Specific, ie:
lied to mom,
cheated on spouse, etc.

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I Am Resentful At: names of people, institutions or principles, with whom I Am Angry.	Why Am I Angry? *"We went back through our lives. Nothing counted but throughness and honesty"*	Affects My: S E L F esteem --->	P R I D E	E M O T I O N A L security	M A T E R I A L security	A M B I T I O N S	P E R S O N A L relations	S E X R e l a t i o n s	A-selfish B-dishonest C-inconsiderate D-self-seeking E-frightened X-all of above O-other Nature Of Our Wrongs: Be Specific, ie: lied to mom, cheated on spouse, etc.