Lets look at Prayer and Meditation in STEP ELEVEN...
TO BEGIN STEP ELEVEN 'FIRST REVIEW' THE FOLLOWING:
It Is 'STRONGLY' Suggested You 'Read And Listen' To The Above 'SEVERAL' Times
'BEFORE' Continuing This Process...
STEP 11: "Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out."
Step Eleven suggests "Prayer and Meditation." (BB Pg-86)
When we "Retire At Night," ... we constructively review our day.....
Were we Resentful ..... Selfish ..... Dishonest or ..... Afraid?
"On Awakening" ... Let us think about the twenty-four hours ahead.....
We consider our plans for the day.
Do we owe an apology? Have we kept something to ourselves.....etc
We ask our Higher Power to direct our thinking, especially asking that
it be divorced from self-pity, dishonest or self-seeking motives.....etc
We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day ..."Thy will be done- Not Mine."
But this is Not All...
There is Action and More Action... Faith without works ... Is Dead!
*As our Co-Founder Bill W. wrote on page 85 in the Big Book;
"What we really have is a 'Daily Reprieve' contingent on the 'Maintenance'
of our 'Spiritual Condition'..."
1. What is the suggestion for taking the Eleventh Step every night?
Explain:
2. What do we watch for?
Explain:
3. What previous Steps are we reviewing each night in Step Eleven?
Explain:
4. Is silence a part of your prayer and meditation?
Explain:
5. How do you feel about the suggestion on page 86 in the Big Book, regarding daily morning meditation.
Explain:
6. What is the precise technique outlined on pages 86 & 87 in the Big Book, for
finding answers to problems?
Explain:
7. Has your attitude about a 'Power Greater Than Yourself' changed since studying
the Big Book thus far?
Explain:
8. What do you understand by the words: "Conscious contact"? "God's will"?
"Power to carry that out"?
Explain:
9. Would it be useful for you to take a break when you are hurting or stressed out to
find a place, be quiet, breathe deeply, let go of what troubles you and ask God for
healing, peace and serenity?
Explain:
10. Do you plan to take personal inventory on a Daily Basis as directed in the Big Book,
on page 86?
Explain:
Faith Without Works ... Is Dead!
KEEP IT SIMPLE! ... Continue To ... STEP 12
"REMEMBER"...
THERE IS A SOLUTION,
THE SOLUTION IS SIMPLE,
THE SOLUTION IS . . . 'SPIRITUAL'!!!
In Fellowship... _______________________________
Call Anytime... (H) ___________________________
(C) ___________________________
*Any Additional Questions Or Comments...