From Resentments stem all forms of Spiritual Disease, for we have been not only
Mentally and Physically ill, ... we have been "SPIRITUALLY SICK."
(Big Book Page 64)

A SOLUTION

"If you have a resentment you want to be free of, if you will pray for
the person or thing you resent, ...
You Will Be Free.

If you will ask in prayer for everything you want for yourself
to be given to them, ...
You Will Be Free.

Ask for their health, their prosperity, their happiness, ...
and You Will Be Free.

Even when you don't really want it for them and your prayers are only words
and you don't mean it, ...
go ahead and Do It Anyway.

Do it Everyday For TWO WEEKS, and you will find you have come to mean it
and to want it for them, and you will realize that where you used to feel
bitterness and resentment and hatred,
you now feel Compassionate Understanding And Love." ...


IT WORKS! ...... IF 'YOU' ...... WORK IT!


Alcoholics Anonymous Big Book, Fourth Edition, Page 552.
© 2001 A.A. World Services, Inc.